Are you discontent with your body? Ever blamed yourself for overeating? Through reading Joyful Eating, you will discover it's not yourself that is to blame, but

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It

The Living Diet invites us to consider our relationship to food from a Christian perspective. Food: can’t live with it or without it. We are bombarded with me

Seeking an antidote to widespread anxiety over food ethics, cultural obesity and more, Rachel Stone calls us to reclaim the joy of eating with gratitude. As we

Weight Loss/Personal Growth Have you lost the weight only to gain back more over and over again? Food, although intended to sustain us, has become a source of f