Complete Kickboxing

Complete Kickboxing
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1880336847
ISBN-13 : 9781880336847
Rating : 4/5 (47 Downloads)

Book Synopsis Complete Kickboxing by : Martina Sprague

Download or read book Complete Kickboxing written by Martina Sprague and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, this is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring. Once you have established solid fundamentals, the authors introduce advanced skills like knee and elbow strikes, unorthodox punches, jump kicks and sweeps. As you build your arsenal, Keith and Martina share the kind of information that only two veterans of the ring can. Learn strategies for short and long range fighting, controlling the fight, outsmarting your opponent, working the angles and gaining superiority. If your goal is competition, Complete Kickboxing can ensure you don't miss a step along the way. Learn how to mentally and physically prepare for a fight, which equipment to train on, what goes on in the locker room before a match and how the business end of the fight game works. With nearly 500 pages of instruction and over 1000 photographs, "Complete Kickboxing" is the most comprehensive reference available on the exciting sport of Kickboxing.


Complete Kickboxing Related Books

Complete Kickboxing
Language: en
Pages: 0
Authors: Martina Sprague
Categories: Kickboxing
Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK

In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickbo
Kickboxing
Language: en
Pages: 280
Authors: Christoph Delp
Categories: Sports & Recreation
Type: BOOK - Published: 2006-12-05 - Publisher: Blue Snake Books

DOWNLOAD EBOOK

This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author C
Kickboxing Guidebook
Language: en
Pages: 127
Authors:
Categories:
Type: BOOK - Published: - Publisher: Frank L Hays

DOWNLOAD EBOOK

The Kickboxing Handbook
Language: en
Pages: 266
Authors: John Ritschel
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-15 - Publisher: The Rosen Publishing Group, Inc

DOWNLOAD EBOOK

Explains the history, steps, and training of kickboxing.
Muay Thai Kickboxing
Language: en
Pages: 216
Authors: Chad Boykin
Categories:
Type: BOOK - Published: 2002-05 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fig