Kundalini Awakening

Kundalini Awakening
Author :
Publisher : Bantam
Total Pages : 234
Release :
ISBN-10 : 9780307421715
ISBN-13 : 0307421716
Rating : 4/5 (15 Downloads)

Book Synopsis Kundalini Awakening by : John Selby

Download or read book Kundalini Awakening written by John Selby and published by Bantam. This book was released on 2009-07-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.


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