Leaving Darkness Behind
| Author | : Elizabeth M. Altmaier |
| Publisher | : American Psychological Association |
| Total Pages | : 172 |
| Release | : 2021-10-25 |
| ISBN-10 | : 9781433838293 |
| ISBN-13 | : 143383829X |
| Rating | : 4/5 (93 Downloads) |
Book Synopsis Leaving Darkness Behind by : Elizabeth M. Altmaier
Download or read book Leaving Darkness Behind written by Elizabeth M. Altmaier and published by American Psychological Association. This book was released on 2021-10-25 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a psychologically informed perspective on childhood sexual abuse. Its goal is to help you orient yourself toward recovery and learn healthy practices that will lead to thriving, not just surviving. Written by an author who is herself a survivor, this guide describes how complex trauma affects your overall health. On that knowledge foundation you are invited to build strengths in various areas of your life, such as meaning-making, connections with others, and hope.
