Let Go & Grow Holistic Journal [2022 Winter Edition]

Download or read book Let Go & Grow Holistic Journal [2022 Winter Edition] written by Brooke Stuart and published by Let Go & Grow(r) International. This book was released on 2022-01-14 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and medicine, the LG&G Holistic Journal is intended to help you generate awareness, take inventory, identify patterns, see constellations and connect the dots, daily. Here, you can check-in, stay on track and in alignment with yourself and your vision. This journal is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically as a means of support and vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground. Inside of the Holistic Journal, you will find: Winter Spread of December, January & February Monthly Schedule Daily Checklist Heart Based Practice How To Set A Powerful Intention Diet & Lifestyle Evaluation Dietary Notes A Place To Reflect A Next Day Visualization Let Go & Grow Worksheet Wins Of The Week Self Assessment Plenty of Free Space