Lick the Sugar Habit
Author | : Nancy Appleton |
Publisher | : Berkley Trade |
Total Pages | : 276 |
Release | : 1996 |
ISBN-10 | : 0895296950 |
ISBN-13 | : 9780895296955 |
Rating | : 4/5 (50 Downloads) |
Download or read book Lick the Sugar Habit written by Nancy Appleton and published by Berkley Trade. This book was released on 1996 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.