Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan
Author | : Barbara Currie |
Publisher | : HarperCollins UK |
Total Pages | : 269 |
Release | : 2013-08-01 |
ISBN-10 | : 9780007506064 |
ISBN-13 | : 0007506066 |
Rating | : 4/5 (64 Downloads) |
Download or read book Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan written by Barbara Currie and published by HarperCollins UK. This book was released on 2013-08-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some tables in this ebook are best viewed on tablet devices. Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this book provides step-by-step 15 minute routines to help you lose weight and look younger.