Lose Your Love Handles

Author	: MacKie Shilstone
Publisher	: Perigee Trade
Total Pages	: 180
Release	: 2001
ISBN-10	: 0399526609
ISBN-13	: 9780399526602
Rating	: 4/5 (09 Downloads)

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Book Synopsis Lose Your Love Handles by : MacKie Shilstone

Download or read book Lose Your Love Handles written by MacKie Shilstone and published by Perigee Trade. This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional performance enhancement expert offers a three-step program to help men streamline their waists that consists of an aerobic walking plan, a diet low on the glycemic index, and spot-specific toning and firming exercises.

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