Mary Ellen's Help Yourself Diet Plan
| Author | : Mary Ellen Pinkham |
| Publisher | : St Martins Press |
| Total Pages | : 274 |
| Release | : 1983-01-01 |
| ISBN-10 | : 0312518757 |
| ISBN-13 | : 9780312518752 |
| Rating | : 4/5 (57 Downloads) |
Book Synopsis Mary Ellen's Help Yourself Diet Plan by : Mary Ellen Pinkham
Download or read book Mary Ellen's Help Yourself Diet Plan written by Mary Ellen Pinkham and published by St Martins Press. This book was released on 1983-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to losing weight includes a personal account of the author's struggle with obesity, an eight-step weight-loss program that features diet plans and exercises and a section of food tips and anecdotes
