Mastering the Art of Self-Expression

Download or read book Mastering the Art of Self-Expression written by Laura Thoma and published by Lulu.com. This book was released on 2017-07-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the Art of Self-Expression is an interactive full-color workbook based on Laura Thoma's successful in-person and online workshop, Creative Journaling 101. This instructive workbook takes you on a journey to reconnect with your creative spirit through self-exploration and play. You practice non-judgment and mindfulness while reclaiming your refrigerator art. The exercises show you your strength and courage while freeing your sense of humor. Also included are mini-motivators, reflection pages, and space to doodle, ponder, and brainstorm. Laura Thoma is Co-Founder of Road to Success