Me Time
| Author | : Aubre Andrus |
| Publisher | : Capstone |
| Total Pages | : 49 |
| Release | : 2017-08-01 |
| ISBN-10 | : 9781515768210 |
| ISBN-13 | : 151576821X |
| Rating | : 4/5 (10 Downloads) |
Book Synopsis Me Time by : Aubre Andrus
Download or read book Me Time written by Aubre Andrus and published by Capstone. This book was released on 2017-08-01 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you took a moment just for yourself - to sit outside and read a magazine or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Craft a vision board to help you achieve your goals. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.
