MEGA BUTTOCKS AND LEGS
| Author | : Ing. Ivan S. R. |
| Publisher | : Ivan Salinas Roman |
| Total Pages | : 151 |
| Release | : 2022-11-10 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis MEGA BUTTOCKS AND LEGS by : Ing. Ivan S. R.
Download or read book MEGA BUTTOCKS AND LEGS written by Ing. Ivan S. R. and published by Ivan Salinas Roman. This book was released on 2022-11-10 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The glute and the legs, whether you are a woman or a man, are without a doubt the two largest and most powerful muscle groups in the body, which obviously look great when they are well worked. In this book you will learn to train the buttocks and legs based on science, to fully exploit their development, you will learn the techniques of the best exercises with images. You will know the benefits and mistakes when training them, in addition you will get tips and guidelines to take your glutes and legs to the next level.
