Mindfulness for Vegan Children

Download or read book Mindfulness for Vegan Children written by Julia Barcalow and published by . This book was released on 2020-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julia Barcalow's Mindfulness for Vegan Children teaches mindfulness through imagery and breathing techniques that incorporate the five senses. Written with vegan families in mind, the book delivers a message of kindness and compassion toward all beings and the planet we call home. The book's melodious rhythms, vivid visualizations, and breathing exercises bring readers to a state of peace. Paired with colorful and calming illustrations, Barcalow's calming words invite readers to free their minds and focus their attention on appreciating the natural world.