Mommy Needs a Minute
Author | : Claire E. Parsons |
Publisher | : Scarlet Oak Press |
Total Pages | : 35 |
Release | : 2023-04-25 |
ISBN-10 | : 9781954974173 |
ISBN-13 | : 1954974175 |
Rating | : 4/5 (73 Downloads) |
Download or read book Mommy Needs a Minute written by Claire E. Parsons and published by Scarlet Oak Press. This book was released on 2023-04-25 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has made the benefits of mindfulness clear, but how do you explain that to little kids who only want to run around and make noise? And, how do you help them understand the value of quiet time for both you and them? Mommy Needs a Minute can help. In this fun story born from real life, our heroine (a.k.a. "Mommy") sets out on a quest to ... rest. Will her kids let her be? Will Daddy jump in and play? There's only one way to find out. Read on for a hilarious, yet true, exploration of mindfulness and self-care for the whole family.