More Than Movement for Fit to Frail Older Adults

Download or read book More Than Movement for Fit to Frail Older Adults written by Pauline P. Fisher and published by . This book was released on 1995 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical resource uses dance, art, poetry, sensory training, and intergenerational games to encourage movement among older adults of varying abilities. Filled with ideas for stimulating creativity, motivating body movement, and fostering a sense of physical, emotional, and spiritual well-being, More than Movement for Fit to Frail Older Adults is an indispensable tool that makes group activities fun and rewarding. Valuable guidelines are provided for helping clients sharpen perceptual skills, reawaken senses, and increase social interaction; rediscover creativity and share oral histories; master relaxation and stress management techniques; improve balance, flexibility, and strength; and enhance joint articulation and range of motion. Professionals in adult day care centers, senior centers, nursing homes, and other group settings will benefit from the easy-to-lead activities and the wealth of ideas for working with older adults.