My Pinewood Kitchen, A Southern Culinary Cure

Download or read book My Pinewood Kitchen, A Southern Culinary Cure written by Mee McCormick and published by Simon and Schuster. This book was released on 2020-04-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author Mee McCormick cooked her way back to health when Crohn's disease, rheumatoid arthritis, and Hashimoto's disease knocked her down. Through relentless recipe testing, she healed her gut issues with a diet of organic whole foods, anti-inflammatory oils, and nutrient-rich foods. In My Pinewood Kitchen, she shares 130+ of her gut-friendly, gluten-free recipes. From breakfasts and salads, to soups and smoothies, to dinners and desserts for weeknights or company. She also includes the science behind why gut health is important, how to stock a gut-friendly pantry, and tips for how to eat for optimal gut wellness"--