No More Aching Back
Author | : Leon Root, M.D. |
Publisher | : Villard |
Total Pages | : 228 |
Release | : 2012-11-28 |
ISBN-10 | : 9780307826398 |
ISBN-13 | : 0307826392 |
Rating | : 4/5 (98 Downloads) |
Book Synopsis No More Aching Back by : Leon Root, M.D.
Download or read book No More Aching Back written by Leon Root, M.D. and published by Villard. This book was released on 2012-11-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.