No More Aching Back

No More Aching Back
Author :
Publisher : Villard
Total Pages : 228
Release :
ISBN-10 : 9780307826398
ISBN-13 : 0307826392
Rating : 4/5 (98 Downloads)

Book Synopsis No More Aching Back by : Leon Root, M.D.

Download or read book No More Aching Back written by Leon Root, M.D. and published by Villard. This book was released on 2012-11-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.


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