No Rules Brazilian Jiu-Jitsu
Author | : Gene Simco |
Publisher | : Citadel Press |
Total Pages | : 212 |
Release | : 2005 |
ISBN-10 | : 0806526963 |
ISBN-13 | : 9780806526966 |
Rating | : 4/5 (63 Downloads) |
Download or read book No Rules Brazilian Jiu-Jitsu written by Gene Simco and published by Citadel Press. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes free DVD. The first book to bridge the competitive aspects of BJJ and its non-sportive aspects, especially Vale Tudo', or no-holds-barred. No Rules focuses on the techniques of Vale Tudo, the street applications for BJJ, teaching readers every aspect of no-holds-barred fighting - from standing techniques to brutal ground finishing strikes and submissions. Simco teaches techniques for self-defence through hundreds of step-by-step photos and a free instructional DVD.'