Parts and Memory Therapy

Download or read book Parts and Memory Therapy written by Jay Noricks and published by . This book was released on 2021-11-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parts and Memory Therapy (P&MT) is the new name for Parts Psychology, changed in order to emphasize the importance of memory as wells as Parts of the self. Other names for Parts include ego states, voices, subpersonalities, self-states, sides, and more. The book presents both the complete framework for the P&MT model and detailed descriptions and examples of how to use it. Most simply put , the foundational protocol for working with psychotherapy clients involves (1) a concrete description of the problem; (2) accessing the Part of self that carries the memories of the problem; (3) eliciting the emotion memories that sustain the problem; and (4) neutralizing the emotion memories through the neuroscience technique of memory reconsolidation. Through detailed descriptions of the normally nonconscious dynamics of how emotion memories maintain psychological problems, and through equally detained descriptions of tools and techniques for neutralizing those emotion memories, readers will discover an entirely new perspective on consciousness and how to integrate it into their own professional and private lives.