Patanjali's Ashtanga Yoga: from Theory - to Practical Realization

Author	: Vladimir Antonov
Publisher	: CreateSpace
Total Pages	: 28
Release	: 2008-08-25
ISBN-10	: 9781438200316
ISBN-13	: 1438200315
Rating	: 4/5 (16 Downloads)

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Book Synopsis Patanjali's Ashtanga Yoga: from Theory - to Practical Realization by : Vladimir Antonov

Download or read book Patanjali's Ashtanga Yoga: from Theory - to Practical Realization written by Vladimir Antonov and published by CreateSpace. This book was released on 2008-08-25 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient times, the Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama - niyama - asana - pranayama - pratyahara - dharana - dhyana - samadhi. This book describes the eight steps of Patanjali's yoga.

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