This innovative introduction of imagery with exercises for children helps to foster the use of all senses, enabling children to tap into their rich imagination

This innovative introduction of imagery with exercises for children helps to foster the use of all senses, enabling children to tap into their rich imagination

Whether it is to start the day off right, prepare to take an exam with inner calmness, sharpen focus and improve the attention span, or end the day on a positiv

Athletic Kinetics is a visual self-explanatory guide for the more advanced athlete, dancer, Pilates instructor or practitioner. Larkin’s multifaceted understa