Pilates Expanded Reformer, Cadillac, Wunda Chair and Barrels Photo Encyclopedia

Download or read book Pilates Expanded Reformer, Cadillac, Wunda Chair and Barrels Photo Encyclopedia written by Eme Cole and published by . This book was released on 2012-08-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pilates Expanded Photo Encyclopedias are designed for Pilates instructors and experienced Pilates enthusiasts who wish to expand their repertoire of Pilates inspired exercises and variations. They are comprised of a multitude of movements for a variety of designated apparatus' with basic cuing plus instructive photos to appease the visual learner. This photo encyclopedia is 4 manuals in 1 making it the largest collection of exercises available for the Reformer, Cadillac, Wunda Chair and Barrels, including both traditional and progressive movements. The book totals 362 pages, 916 exercises, and 1,783 color photos. For more information, visit www.PilatesExpanded.com