Power Eating-4th Edition

Power Eating-4th Edition
Author :
Publisher : Human Kinetics
Total Pages : 378
Release :
ISBN-10 : 9781450430173
ISBN-13 : 1450430171
Rating : 4/5 (73 Downloads)

Book Synopsis Power Eating-4th Edition by : Susan Kleiner

Download or read book Power Eating-4th Edition written by Susan Kleiner and published by Human Kinetics. This book was released on 2013-08-08 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.


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