Qigong for Health and Well-Being

Qigong for Health and Well-Being
Author :
Publisher : Journey Editions
Total Pages : 0
Release :
ISBN-10 : 1885203799
ISBN-13 : 9781885203793
Rating : 4/5 (99 Downloads)

Book Synopsis Qigong for Health and Well-Being by : Fa Xiang Hou

Download or read book Qigong for Health and Well-Being written by Fa Xiang Hou and published by Journey Editions. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is fast becoming an increasingly integral part of mainstream preventative health care. This book begins with a step-by-step guide to the history and varieties of Qigong practice, and then takes the reader through easy-to-learn exercises to maintain optimum health.


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