Techniques learned in the dojo rarely work in a real fight. Here the author of A Bouncer's Guide to Barroom Brawling offers a practical solution. Learn how to c

Michael Staack’s multi-year ethnography is the first and only comprehensive social-scientific analysis of the combat sport ‘Mixed Martial Arts’. Based on

Get Real! is a book for all women, from all walks of life. It's basic premise is that women are more than just the roles they play. However the myths and messag

This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and