Relating to Voices helps people who hear voices to develop a more compassionate understanding and relationship with their voices. In this book, authors Charlie

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an im

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and s

Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused t