Rhythmic Gymnastics

Rhythmic Gymnastics
Author :
Publisher : Echo Point Books & Media
Total Pages : 274
Release :
ISBN-10 : 1626544786
ISBN-13 : 9781626544789
Rating : 4/5 (86 Downloads)

Book Synopsis Rhythmic Gymnastics by : Nadejda Jastrjembskaia

Download or read book Rhythmic Gymnastics written by Nadejda Jastrjembskaia and published by Echo Point Books & Media. This book was released on 2016-07-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your gymnastics skills to the next level! With the help of "Rhythmic Gymnastics "you can master the elegant and athletic movements that define rhythmic sportive gymnastics. By using the proven European training system-available exclusively in this book-you will be following the same regimen that has propelled dozens of athletes to the upper echelons of the sport. Written by Nadejda Jastrjembskaia, an elite coach, and Yuri Titov, an Olympic champion and former president of the International Gymnastics Federation, " Rhythmic Gymnastics" is the most comprehensive book on the sport. Inside, you'll find detailed instructions and over 200 illustrations that cover training, competition, and movements, as well as apparatus handling techniques for the hoop, ball, clubs, ribbon, and rope. From artistic movements and adept apparatus handling to the critical elements of competitive success, this book teaches everything a gymnast needs to know in order to perform at their best.


Rhythmic Gymnastics Related Books

Teaching Rhythmic Gymnastics
Language: en
Pages: 146
Authors: Heather C. Palmer
Categories: Rhythmic gymnastics
Type: BOOK - Published: 2003 - Publisher: Human Kinetics

DOWNLOAD EBOOK

"The open-ended approach and extensive illustrations make this resource easy to use. The book also includes ready-to-use checklists, assessment guidelines, less
Rhythmic Gymnastics
Language: en
Pages: 274
Authors: Nadejda Jastrjembskaia
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-27 - Publisher: Echo Point Books & Media

DOWNLOAD EBOOK

Take your gymnastics skills to the next level! With the help of "Rhythmic Gymnastics "you can master the elegant and athletic movements that define rhythmic spo
Practical Sports Nutrition
Language: en
Pages: 552
Authors: Louise Burke
Categories: Athletes
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sp
Rhythmic Gymnastics: Routines, Goals, & Notes
Language: en
Pages: 152
Authors: Sunflower Design Publishing
Categories: Sports & Recreation
Type: BOOK - Published: 2019-02-21 - Publisher: Independently Published

DOWNLOAD EBOOK

Journaling is an excellent way to reinforce learning, stay organized, and to express yourself. Jot down your feelings, techniques you need to work on, warm-up r
Off Rhythm
Language: en
Pages: 134
Authors: April Adams
Categories:
Type: BOOK - Published: 2014-12-11 - Publisher: Lechner Syndications

DOWNLOAD EBOOK

Kelley steps to the mat. Presents and poses. Inhales. Steps and extends her leg. Exhales while throwing herself into a wind-milling leg extension that positions