Shape Training

Shape Training
Author :
Publisher : McGraw-Hill Companies
Total Pages : 0
Release :
ISBN-10 : 0809232510
ISBN-13 : 9780809232512
Rating : 4/5 (10 Downloads)
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Book Synopsis Shape Training by : Robert Kennedy

Download or read book Shape Training written by Robert Kennedy and published by McGraw-Hill Companies. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique eight-week training program corrects a woman's individual figure flaw while contouring the rest of her body. By following the proven techniques in this book, a woman can learn how to sculpt the legs and hips, whittle the waist, pare off extra pounds, and trim a top-heavy or bottom-heavy figure. 160 photos.


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