SHHH! DON’T TALK ABOUT MENTAL HEALTH

Download or read book SHHH! DON’T TALK ABOUT MENTAL HEALTH written by Arjun Gupta and published by Notion Press. This book was released on 2019-07-09 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 19th year of his life, Yashasvi tried to end his life. Follow the journey of Yashasvi and millions of other people who are tormented by their own minds. This is not a self-help book. Mental health is no longer just about helping yourself. It is a movement against an invisible crisis that breeds inside our minds. A crisis that makes you question the voice in your head. Yes, the same voice that is reading this out to you. True stories, research, statistics and facts. This book will convince you why mental health cannot be just about self-help anymore, and why people like Yashasvi need our help.