Shifting Gears: A Brain-Based Approach to Engaging Your Best Self

Shifting Gears: A Brain-Based Approach to Engaging Your Best Self
Author :
Publisher :
Total Pages : 136
Release :
ISBN-10 : 0966910826
ISBN-13 : 9780966910827
Rating : 4/5 (26 Downloads)

Book Synopsis Shifting Gears: A Brain-Based Approach to Engaging Your Best Self by : Robin Rose

Download or read book Shifting Gears: A Brain-Based Approach to Engaging Your Best Self written by Robin Rose and published by . This book was released on 2009-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on more than 100,000 people, these core concepts really work to reduce stress, manage anger, and improve relationships.


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