Striking points, target areas, stances, hand, elbow and foot techniques, and methods of blocking are covered in this fully illustrated book on shito-ryu, one of

Del Saito Soke has been studying Karate since 1960, and was personally trained by the son of the founder of Shito style (Shito-Ryu) Karate. Kenzo Mabuni, in an

With the wisdom, curiosity and sharp insights that have brought thousands of readers to his "Karate Series," the author looks at some of the world's greatest Sh