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Language: en
Pages: 112
Pages: 112
Type: BOOK - Published: 2013-12-03 - Publisher: Shambhala Publications
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep
Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 2022-02-01 - Publisher: Shambhala Publications
Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2015-09-29 - Publisher: Shambhala Publications
You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessa
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2016-12-13 - Publisher: Shambhala Publications
The lamrim (stages of the path) presentation of Buddhist teachings has become a core topic of study at many Buddhist centers in the West. For busy practitioners
Language: en
Pages: 110
Pages: 110
Type: BOOK - Published: 2005 - Publisher: Barefoot Books
A playful and easy way to teach yoga.