This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes a

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a

From Atkins to The South Beach Diet, low-carb diets have taken the country by storm. But many require that you give up virtually all carbohydrates--even healthy

A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d

Slow Carb Fat Loss is an inexpensive, convenient guide that describes the Slow Carb diet and related fat loss tips.Slow Carb Fat Loss contains an overview of th