Related Books

Slow Jogging
Language: en
Pages: 176
Authors: Hiroaki Tanaka
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-10 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr
ChiRunning
Language: en
Pages: 323
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
Jogging
Language: en
Pages: 127
Authors: William J. Bowerman
Categories: Running
Type: BOOK - Published: 1967 - Publisher:

DOWNLOAD EBOOK

Runner's World Run Less Run Faster
Language: en
Pages: 354
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books

DOWNLOAD EBOOK

Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
Long Slow Distance
Language: en
Pages: 60
Authors: Joe Henderson
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-18 - Publisher: CreateSpace

DOWNLOAD EBOOK

"A revolutionary is where you find him," wrote running's leading writer, Dr. George Sheehan, as he reflected on the revolution-charged 1960s. "He could be the g