Sport Psychology: The Basics provides an accessible introduction to the fundamental ideas at the heart of Sport Psychology today. This new revised and updated s

In this student-friendly introduction, the authors consider the psychological effects of sport on both the individual and the group. Topics covered include moti

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed a

"For serious players and coaches. Relaxation and focus techniques, imagery/visualization/simulation; science instead of guesswork."--Cover.

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are ex