Stay Cool and In Control with the Keep-Calm Guru

Stay Cool and In Control with the Keep-Calm Guru
Author :
Publisher : Jessica Kingsley Publishers
Total Pages : 138
Release :
ISBN-10 : 9781784503000
ISBN-13 : 1784503002
Rating : 4/5 (00 Downloads)

Book Synopsis Stay Cool and In Control with the Keep-Calm Guru by : Lauren Brukner

Download or read book Stay Cool and In Control with the Keep-Calm Guru written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2016-09-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.


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