Strength Training Anatomy for Athletes

Author	: Frédéric Delavier
Publisher	: Human Kinetics Publishers
Total Pages	: 0
Release	: 2020
ISBN-10	: 1492597414
ISBN-13	: 9781492597414
Rating	: 4/5 (14 Downloads)

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Book Synopsis Strength Training Anatomy for Athletes by : Frédéric Delavier

Download or read book Strength Training Anatomy for Athletes written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides information on training, injury prevention, and recovery for athletes in 48 sports"--

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Gives an inside view of the specific muscle(s) in action during every resistance training exercise.