Strength Training Exercises for Women

Author	: Joan Pagano
Publisher	: Penguin
Total Pages	: 338
Release	: 2014-01-16
ISBN-10	: 9781465425362
ISBN-13	: 1465425365
Rating	: 4/5 (62 Downloads)

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Book Synopsis Strength Training Exercises for Women by : Joan Pagano

Download or read book Strength Training Exercises for Women written by Joan Pagano and published by Penguin. This book was released on 2014-01-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

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