Stress Less, Weigh Less
Author | : Holly Mosier |
Publisher | : Greenleaf Book Group |
Total Pages | : 254 |
Release | : 2011-06 |
ISBN-10 | : 9781608321759 |
ISBN-13 | : 1608321754 |
Rating | : 4/5 (59 Downloads) |
Book Synopsis Stress Less, Weigh Less by : Holly Mosier
Download or read book Stress Less, Weigh Less written by Holly Mosier and published by Greenleaf Book Group. This book was released on 2011-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain.