Stress Less, Weigh Less

Author	: Holly Mosier
Publisher	: Greenleaf Book Group
Total Pages	: 254
Release	: 2011-06
ISBN-10	: 9781608321759
ISBN-13	: 1608321754
Rating	: 4/5 (59 Downloads)

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Book Synopsis Stress Less, Weigh Less by : Holly Mosier

Download or read book Stress Less, Weigh Less written by Holly Mosier and published by Greenleaf Book Group. This book was released on 2011-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain.

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