Student Handbook for Eliminating Your SDBs

Student Handbook for Eliminating Your SDBs
Author :
Publisher :
Total Pages : 134
Release :
ISBN-10 : 0842517634
ISBN-13 : 9780842517638
Rating : 4/5 (34 Downloads)

Book Synopsis Student Handbook for Eliminating Your SDBs by : Jonathan M. Chamberlain

Download or read book Student Handbook for Eliminating Your SDBs written by Jonathan M. Chamberlain and published by . This book was released on 1979-09-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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This book takes a cognitive-behavioral approach to help readers learn a strategy for eliminating their self-defeating behaviors. It allows readers to move logic