Successful Endurance Training

Successful Endurance Training
Author :
Publisher : Meyer & Meyer Verlag
Total Pages : 321
Release :
ISBN-10 : 9781841260044
ISBN-13 : 1841260045
Rating : 4/5 (44 Downloads)

Book Synopsis Successful Endurance Training by : Georg Neumann

Download or read book Successful Endurance Training written by Georg Neumann and published by Meyer & Meyer Verlag. This book was released on 2000 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of people of all ages are taking up sports and physical activity. A popular form is endurance training. This text focuses on endurance training offering advice on how to avoid injury.


Successful Endurance Training Related Books

Successful Endurance Training
Language: en
Pages: 321
Authors: Georg Neumann
Categories: Athletic ability
Type: BOOK - Published: 2000 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Increasing numbers of people of all ages are taking up sports and physical activity. A popular form is endurance training. This text focuses on endurance traini
Serious Training for Endurance Athletes
Language: en
Pages: 324
Authors: Rob Sleamaker
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Human Kinetics

DOWNLOAD EBOOK

SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
NSCA's Guide to Program Design
Language: en
Pages: 556
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-05 - Publisher: Human Kinetics

DOWNLOAD EBOOK

NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in streng
Developing Endurance
Language: en
Pages: 284
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02-29 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance s
The Big Book of Endurance Training and Racing
Language: en
Pages: 529
Authors: Philip Maffetone
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-22 - Publisher: Skyhorse Publishing, Inc.

DOWNLOAD EBOOK

A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be in