Swim Workouts for Triathletes

Swim Workouts for Triathletes
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1934030759
ISBN-13 : 9781934030752
Rating : 4/5 (59 Downloads)
DOWNLOAD EBOOK
Book Synopsis Swim Workouts for Triathletes by : Gale Bernhardt

Download or read book Swim Workouts for Triathletes written by Gale Bernhardt and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal--endurance, speed, form, muscular endurance, or anaerobic endurance.


Swim Workouts for Triathletes Related Books

Workouts in a Binder
Language: en
Pages: 0

Workouts in a Binder

Authors: Gale Bernhardt
Categories: Sports & Recreation
Type: BOOK - Published: 2002-10 - Publisher:

DOWNLOAD EBOOK

Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a
Swim Workouts for Triathletes
Language: en
Pages: 0

Swim Workouts for Triathletes

Authors: Gale Bernhardt
Categories: Swimming
Type: BOOK - Published: 2011 - Publisher:

DOWNLOAD EBOOK

This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout
Workouts in a Binder for Swimmers, Triathletes, and Coaches
Language: en
Pages: 0

Workouts in a Binder for Swimmers, Triathletes, and Coaches

Authors: Eric Hansen
Categories: Swimming
Type: BOOK - Published: 2005 - Publisher:

DOWNLOAD EBOOK

Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches" extends beyond freestyle to include
Swim Smooth
Language: en
Pages: 437

Swim Smooth

Authors: Paul Newsome
Categories: Sports & Recreation
Type: BOOK - Published: 2012-06-15 - Publisher: Fernhurst Books Limited

DOWNLOAD EBOOK

Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, i
80/20 Triathlon
Language: en
Pages: 364

80/20 Triathlon

Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi