Swimming for Total Fitness

Swimming for Total Fitness
Author :
Publisher : Main Street Books
Total Pages : 417
Release :
ISBN-10 : 9780307786111
ISBN-13 : 0307786110
Rating : 4/5 (11 Downloads)

Book Synopsis Swimming for Total Fitness by : Dr. Jane Katz

Download or read book Swimming for Total Fitness written by Dr. Jane Katz and published by Main Street Books. This book was released on 2011-04-27 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s. B & W line drawings throughout.


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