T. R. I. A. L. S.

Download or read book T. R. I. A. L. S. written by Chase Turner and published by . This book was released on 2020-01-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine waking up tomorrow and having no anxiety at work, finances, marriage or health? Nearly every person deals with anxiety and everyone deals with stress. There are many reasons for this epidemic, but anxiety is a result of how we handle the stress that we and others place in our lives. One of the primary causes of stress is comparative living, which comes as a result of trying to be "normal". The T.R.I.A.L.S. method has been developed to help everyone in their daily routine and relationships so stress can be minimal, and anxiety can be avoided. This workbook is designed to help individuals in their daily walk to develop relationships in a way that will increase communication and decrease stress and anxiety. There is space for making goals and plans for carrying them out.