Take a Load Off Your Heart

Author	: Joseph C. Piscatella
Publisher	: Workman Publishing
Total Pages	: 434
Release	: 2003-01-01
ISBN-10	: 9780761126768
ISBN-13	: 0761126767
Rating	: 4/5 (68 Downloads)

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Book Synopsis Take a Load Off Your Heart by : Joseph C. Piscatella

Download or read book Take a Load Off Your Heart written by Joseph C. Piscatella and published by Workman Publishing. This book was released on 2003-01-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.

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