Tap Out Textbook

Tap Out Textbook
Author :
Publisher :
Total Pages : 482
Release :
ISBN-10 : 1938585208
ISBN-13 : 9781938585203
Rating : 4/5 (08 Downloads)

Book Synopsis Tap Out Textbook by : Steve Scott

Download or read book Tap Out Textbook written by Steve Scott and published by . This book was released on 2013-07-15 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make your opponent tap out in virtually any situation! This guide is packed with hundreds of armlocks, chokes and leglocks that you can use to make any opponent tap out. This book offers hardcore, serious, practical instruction on submitting an opponent in a wide variety of grappling and fighting situations. Whether you are a submission grappler, judo or jujitsu athlete or MMA fighter, you will learn armlocks, chokes and leglocks from start to finish in both "no gi" and "gi" situations. Plus you will get variations, alternate finishes and escapes so no matter what your opponent throws at you, you will be ready. Steve Scott shares the same training tips, technical expertise and tactical advice that he has used to train over 200 national and international champions in grappling sports. This book is like having your own world-class coach with you every time you step on the mat. The book is divided into 3 massive sections: SECTION ONE: ARMLOCKS -- This section features the four primary armlocks including the cross-body armlock, the bent armlock, the armpit lock and the straight armlock. In some cases, shoulder joint locks are also shown when relevant to an armlock. There are many breakdowns, set ups, variations, combination techniques and applications of armlocks in this section. SECTION TWO: CHOKES & STRANGLES -- This section emphasises strangles and chokes aimed directed against the carotid arteries on the sides of the neck as well as against the trachea (windpipe) and front of the check and throat. In some cases, neck cranks and shoulder locks are also shown when relevant to a choking technique. A wide variety of ways to break down an opponent, roll an opponent into a choke, flatten out an opponent for a choke or apply chokes from a variety of positions. SECTION THREE: LEGLOCKS -- This section includes all submission techniques directed toward the lower body, including the ankles, knees, legs and hips. A large number of toeholds and ankle locks are featured. Both straight and bent knee leglocks are shown in this section as well.


Tap Out Textbook Related Books

Tap Out
Language: en
Pages: 322
Authors: Eric Devine
Categories: Young Adult Fiction
Type: BOOK - Published: 2012-09-11 - Publisher: Running Press Kids

DOWNLOAD EBOOK

Seventeen-year-old Tony Antioch lives in Pleasant Meadows, a trailer park where questions aren't asked since everyone already knows the answers from their own e
Tap Out Textbook
Language: en
Pages: 482
Authors: Steve Scott
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07-15 - Publisher:

DOWNLOAD EBOOK

Learn how to make your opponent tap out in virtually any situation! This guide is packed with hundreds of armlocks, chokes and leglocks that you can use to make
Tap Out
Language: en
Pages: 128
Authors: Sean Rodman
Categories: Juvenile Fiction
Type: BOOK - Published: 2015-04-01 - Publisher: Orca Book Publishers

DOWNLOAD EBOOK

When Darwin's father went to prison for assault, his mom decided it was time to move him from his inner-city school to the elite Norfolk Academy. It was suppose
Tap Out
Language: en
Pages: 115
Authors: Edgar Kunz
Categories: Biography & Autobiography
Type: BOOK - Published: 2019 - Publisher: Ecco

DOWNLOAD EBOOK

A fierce debut collection from NEA and Stegner fellow Edgar Kunz―spare and intimate narrative poems that sprawl between oxys and Bitcoin, crossing the country
Tap Out
Language: en
Pages:
Authors: alley ciz
Categories:
Type: BOOK - Published: 2019-09-09 - Publisher:

DOWNLOAD EBOOK

What would you do if you came face-to-face with your celebrity crush?Rocky Steele is surrounded by professional athletes.It's her job. As a physical therapist i