Teachings on Love (EasyRead Edition)

Download or read book Teachings on Love (EasyRead Edition) written by Nhất Hạnh (Thích.) and published by ReadHowYouWant.com. This book was released on 1996 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the practice of mindfulness, your complete awareness in the moment opens the door to every possibility. On Teachings on love, Thich Nhat Hanh explores how to shine the light of awareness into your intimate relationships. The Buddha taught that authentic love must possess four basic qualities: maitri (lovingkindness), karuna (compassion), mudita (sympathetic joy), and upeksha (freedom). When we look deeply into ourselves and our loved ones, these qualities begin to bloom effortlessly.