Related Books

The 100-Year Life
Language: en
Pages: 298
Authors: Lynda Gratton
Categories: Self-Help
Type: BOOK - Published: 2020-05-28 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and ut
The 100 Year Lifestyle
Language: en
Pages: 197
Authors: Eric Plasker
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the s
The Blue Zones Kitchen
Language: en
Pages: 308
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2019-12-03 - Publisher: National Geographic Books

DOWNLOAD EBOOK

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where peopl
Undo It!
Language: en
Pages: 530
Authors: Dean Ornish, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: Ballantine Books

DOWNLOAD EBOOK

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and co
The Blue Zones
Language: en
Pages: 316
Authors: Dan Buettner
Categories: Aging
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

DOWNLOAD EBOOK

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da