Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts

One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires

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Recipes for nutrician and fun, based on the High Carb Low Fat Raw Food diet, 80/10/10 - min 80% carb, max 10% protein, max 10% fat - prepared by Danish nutricia